Meet Confident Human Victoria Garrick—an ex-Division I Volleyball Player, podcast host, and mental health & body image advocate. In this episode we talk about how giving a TedTalk ended up being a catalyst in her career (and it almost didn't happen!); her mental health journey and struggles with depression; the stress that comes with being a collegiate athlete; battling imposter syndrome; how intuitive eating changed everything for her; and why she values self-compassion above all else. Victoria is an inspiration and she has built an incredible following in a short amount of time because she conveys a story that is raw and relatable.
Follow along:
- https://www.victoriagarrick.com/ learn more about Victoria Garrick
- Listen to her podcast Real Pod https://realpod.simplecast.com/
- www.theconfidence.co more info on The Confidence Co www.theconfidence.co with CH10 get 10% off your first purchase
- Follow us on IG: https://bit.ly/ConfidentHumanPodcast